Dinner

Good Evening, Friends!  Thought I'd finish today by telling you about my dinner and my total calories for the day.  Today has been pretty standard as far as the types of food I usually eat.  Some days I snack more, some days I have a heavier lunch and dinner (today my dinner was kind of light), some days I have to make good, low cal choices throughout the day because I'm eating out in the evening (and I might not know how many calories I end up eating while I'm out).  Every day is a little different, I just have to be conscientious of what I'm eating and be careful not to go overboard.  Here's how my food day ended.

Between lunch and dinner I had another cup of coffee (35 cal total).  For dinner I had a grilled turkey and cheese sandwich (approximately 310 cal total).  So let's total it all up...
Breakfast - 250
Morning Snack - 60 (310 total)
Lunch - 450 (760)
Afternoon Snack - 35 (795)
Dinner - 310 (1105)

As you can see, I didn't quite get to my 1200 calories today.  I consider anything from 1100-1300 to be a good day.  But I wanted to see where my total was before I indulged in a little dessert.  ;)  So now that I know I'm under, I'm going to enjoy the last Ding Dong in the box in the cabinet!  :D

Welp.  I take that back.  I made the mistake of looking at the back of the box.  I thought it was going to be about 150 calories, but turns out it's over 300!  So I decided I better not.  :\  Rats.  Darn good choices.  :P  Oh well.  Another time.  :)  Hope you guys had a good day and made good food choices.  Wish you all the best on your health goals in 2017!