Good Afternoon, Friends! My times are going to be a little thrown off today because I have been getting everything ready for Michael and I to leave for Minnesota! Tonight we're headed to Overland Park to stay with Michael's brother and sister-in-law, and tomorrow morning we'll drive up to Minneapolis to visit Nate! I'm so excited! Well, because I've been packing bags and packing things into the car, taking Dayton to and from school, and shopping for the last few items on my list, I haven't been sticking to the traditional time frames for meals. (Another thing I wouldn't recommend, but sometimes life happens and you just have to roll with it.) I didn't get my breakfast eaten until after 10 this morning. So now it's 1pm and I'm not even relatively hungry for lunch. *sigh* So much for keeping normal food hours today! Anyway, I told you yesterday that my breakfast was pretty standard for me. I decided I'd show you my breakfast again today and you can see how similar they are and compare one day to another.
Today for breakfast I had a veggie and cheese omelette. This is a go-to for me for breakfast or lunch because it's chalk full of veggies and the protein in the eggs keeps me full until lunch. First I sautéed 1/4 of a yellow bell pepper, 1 green onion (I ran out of regular onions somehow, this nearly never happens here, I usually always have 1-2 lbs in mixed colors on hand), and 1/2 of a zucchini. I estimate the calories for my veggies at about 35, they are also loaded with Vitamin C! Fulfilling 170% of my daily needs! Score! No colds for me! *knock on wood* Here's all my breakfast ingredients:
Veggies - 35 cal
Egg x 2 - 140 cal (175 total)
Milk - 10 (185)
Cheese - 45 (230)
Toast - 45 (275)
Butter - 30 (305)
So that's my breakfast. I sautéed my veggies first, then removed them and cooked my eggs in the same pan. I added the veggies once the eggs were basically done and added cheese to the top before folding the omelette in half. I love this meal because I can use up random veggies I have left over in my fridge. :)
Love to chat more, but I have laundry to fold and finish and more cleaning to do before it's time to go. Only 1 hour until naptime! Glad my Mama is here helping today! :D Toodles!
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