Ok, so I know it's not actually August yet, but I'm going to do 5 weeks working really hard on those 3 goals I talked about in my previous post and today makes Day 1. So here is my check in to discuss how the day went.
I got all of my water in for the day! Wooohooo! Turns out we have 20 oz glasses as well as 16 oz glasses. So in drinking my 4 - 20 oz glasses, I got 80 oz in! Even more that my 69 I was aiming for! Wooooohoooo!
I did my physical activity for the day! I went out in the garden and pulled weeds for about an hour until something buzzed near me and I freaked out. :P I got all the weeds out of my strawberries. I got most of the weeds out of my asparagus trench as well. Maybe tomorrow I'll be brave and try again. I thought about going out and running today, but then I realized I had plenty to do around the house and yard. :) So I got work done in the garden.
And, finally, I ate 2 of 3 healthy meals today. I don't get to count breakfast because I didn't eat breakfast. And that isn't a healthy choice. However, I didn't make my goals until after breakfast, so I didn't make a big effort to try to make sure I ate breakfast. I will do better tomorrow. :) Fortunately, I ate well the other two meals. Only one serving, instead of two, of my zucchini pork chops for lunch, and a hotdog without chips for dinner. Overall, I'm going to call today a win. I may not get to such detailed daily check ins all month, but I'll try to do it periodically for the accountability.
Love you guys! Good luck this month!
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